Individual Counselling With Edmonton Psychologists
Trusted Psychologists in Edmonton
Struggling to communicate? Constant conflict? Let’s fix the pattern—together.
Life doesn’t always move in straight lines. Whether you’re facing anxiety, burnout, trauma, or relationship challenges, individual counselling in Edmonton offers a safe space to slow down, reflect, and find new ways forward.
At Kin Psychological, our adult therapists help you uncover what’s beneath the surface—patterns of thought, emotional reactions, and early experiences that may still shape how you feel today. Together, we work toward restoring balance, clarity, and self-understanding.
We serve adults across Southwest Edmonton, Beaumont, and Leduc, providing a grounded, relational approach to healing that respects both your story and your pace.
Is Counselling Right for You?
You may benefit from individual therapy in Edmonton if you recognize yourself in any of the following struggles:
Dramatic shifts in personality, behaviour or affect
Cutting behaviour or other self-inflicted harm
Excessive sleeping or difficulty sleeping
Increase or decrease in appetite.
Significant weight loss or gain
Unexplained attitude or behaviour changes
Many adults reach out for therapy when daily stress starts feeling unmanageable—or when old coping strategies stop working.
You might consider counselling if you’re noticing:
Persistent anxiety, worry, or panic attacks
Low mood, emptiness, or loss of motivation
Relationship struggles, emotional disconnection, or frequent conflict
Workplace stress, perfectionism, or burnout
Grief or loss after a breakup, illness, or death
Trauma triggers, flashbacks, or difficulty trusting
Difficulty setting boundaries or people-pleasing patterns
Feeling stuck, “not yourself,” or unsure what’s next
Our Edmonton counsellors for adults help you name what’s going on and start making sense of the emotions behind it—without judgment or pressure. Our therapists draw from modalities like Cognitive-Behavioural Therapy (CBT), EMDR, Somatic Therapy, Internal Family Systems (IFS), and Mindfulness-Based approaches—integrated and tailored to your unique needs.
You Might Benefit from Adult Counselling If You’re Experiencing
We know that finding the right fit matters. That’s why our adult therapists in Edmonton prioritize warmth, transparency, and collaboration.
At Kin, therapy isn’t just about talking—it’s about feeling understood. You’ll find:
A focus on connection, not correction—therapy that meets you where you are
Flexible options for in-person or virtual sessions
A commitment to diversity, inclusion, and culturally responsive care
Therapy at Kin Psychological often includes:
Exploration of emotions, patterns, and history
Skill-building for emotional regulation and mindfulness
Body-based awareness to manage stress and trauma
Parts work (IFS) to understand internal conflicts and self-criticism
Goal tracking and reflection to notice progress
Our mission is to help you build insight and inner strength so you can live more intentionally—within yourself, in your relationships, and in your community.
Our Approach to Individual Counselling in Edmonton.
Why Choose Individual Counselling in Edmonton with us?
Mental Health
Anxiety counselling Edmonton (panic attacks, racing thoughts, constant worry)
Depression counselling Edmonton (low energy, hopelessness, loss of motivation)
OCD therapy Edmonton (compulsive behaviours, intrusive thoughts, rituals)
ADHD counselling Edmonton (difficulty focusing, impulsivity, restlessness)
Bipolar disorder therapy Edmonton (mood swings, challenges with stability)
Perinatal & Postpartum Mental Health
Relationships & Identity
Struggles with intimacy, disconnection, or sexual concerns
Grief counselling Edmonton (loss of a loved one, bereavement, lingering sadness)
Exploring identity questions (culture, race, gender, sexuality, or spirituality)
Narcissistic or emotionally abusive relationships
Parenting and co-parenting stress
Trauma & Stress
PTSD therapy Edmonton (flashbacks, nightmares, emotional triggers)
Perinatal or postpartum counselling
Eating disorder therapy Edmonton (body image struggles, emotional eating)
Workplace stress, burnout, or job transitions
Divorce, separation, or relocation stress
If these experiences feel familiar, counselling can help you regain clarity and resilience.
Counselling in Edmonton That Redefines Futures
Your mental health touches every part of your life—family, friendships, work, and how you feel about yourself. When those areas feel out of balance, everything else can suffer.
That’s why we see mental health counselling in Edmonton as more than symptom management. It’s about redefining your future. With the right support, you can build healthier relationships, find relief from stress and anxiety, and step into a version of yourself that feels strong, hopeful, and whole.
Our clinic in Southwest Edmonton welcomes clients from nearby Beaumont, Leduc, Windermere, Heritage Valley, and surrounding areas. Many clients find it convenient to start therapy close to home, especially with flexible evening and online options.
If you’ve been searching for:
“Adult counsellor near me”
“Therapist for anxiety in Edmonton”
“Counselling for burnout near Beaumont or Leduc”
—You’re in the right place.
You have questions, we have answers
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No referral is needed. You can book directly, and many insurance plans cover sessions with our psychologists and counsellors.
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Fees vary depending on the therapist and session type. Ranging from $180-$220 for a 50-minute session. Many clients receive coverage through extended health benefits.
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We help with anxiety, depression, trauma, ADHD, OCD, eating disorders, grief, relationship stress, and more.
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Some people see progress within a few months, while others benefit from longer-term support. Your therapist will work with you to set a pace that fits.
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For additional questions not answered here, give us a call at (XXX) 000-000. Or, complete our online booking forum below. At your child’s first appointment, you may learn all you need to know.
Start Individual Counselling in Edmonton Today
Your story matters. You don’t have to keep carrying the weight of stress, depression, or past trauma on your own. Our team of Edmonton psychologists and counsellors are here to help you take the next step.
Experience Therapy That Truly Transforms